Betty had worked extremely hard on her recovery.
She had been able to return to work three months ago and was really happy to be back in the workforce. Although she’d had the occasional bad day, Betty was able to work through them and she had begun to feel that she had finally recovered. That was until last week. Now Betty was beginning to think the disorder was returning. Her anxiety was increasing and the attacks had returned. She knew that returning to work had been stressful, but she was happy in her job. She couldn’t understand why the anxiety and the attacks were back. To all intents and purposes life was normal. Her husband and children were fine. Although Betty realised it was hard to run a household and work at the same time, she felt it was worth the extra effort. Her father’s death two months ago had been traumatic but she felt that couldn’t be the reason. Betty wondered if it was the argument she had had with her mother and sisters. The issues had still not been resolved and each time they were together the atmosphere was quite tense. She knew the anxiety and the attacks were making her feel tense, but she couldn’t understand why they had come back. Betty thought that she needed to be more aware of what was causing stress in her life!